The Kerala Ayurveda team invites you to join us for a mindful and nourishing evening featuring yoga and dinner in the spirit of our Renew Health Program.

Dayna Holli circle_m
Yoga & Breathwork
with Dayna Holli, AWP, RYT
 
Dayna will lead our community circle by teaching 45 minutes of Yogic breathwork (pranayama) and yoga to groove into the weekend!
Izumi-circle_s
Renew-Inspired Dinner
with Izumi Hirayama, AWP
 
We'll serve a warm, Renew-inspired vegetarian meal for all attendees prepared by our Ayurvedic Cooking Specialist, Izumi.
Dr. Namyata Pathak-Gandhi circle_s
Q&A Discussion
with Dr. Namyata Pathak-Gandhi, BAMS, MD (Ayurveda, India)
 
Dr. Nami, Founder of the Renew Health Program will encourage an open dialogue about Ayurvedic insights for preventative health.

Upcoming Dates

Friday, November 3 at 6:30pm

Friday, December 1 at 6:30pm

$20 for yoga & meal
Mats are provided - wear comfortable clothing
 
Advanced registration recommended
Limited space available  - first come first serve

Kerala Ayurveda is located at:
46500 Fremont Blvd Suite 702 Fremont, CA 94538