Rejuvenate your mind, body and spirit with a personalized fall detox
The 2023 Fall Rejuvenation program registration is now closed
Please check in next year for our group program, or contact our Wellness team if you’d like to explore a 1-on-1 detox program in the meantime.
Our body is designed to naturally heal and cleanse itself, though this mechanism can be compromised by lifestyle and environmental factors. This is why ritual cleansing is part of most cultures and even regarded as a religious practice.
The Ayurvedic approach to cleansing and rejuvenation is unique and more effective than many other methods of detoxification available today because it is 100% natural as well as totally personalized to your unique needs. During Kerala Ayurveda’s Personalized Ayurvedic Rejuvenation Program, you’ll learn the ancient art of detoxification and rejuvenation naturally with the seasons.
Our integrative wellness team will guide you from beginning to end, offering personalized support and a health program that’s fit for you. You’ll eliminate toxins, rejuvenate your system, minimize imbalances and seasonal allergies, and even prevent disease.
Top 6 signs you need to rejuvenate
- You gained weight and it won't go away
- You feel generally fatigued and tired
- You can't get a full night's sleep
- You have minor but constant skin or hair imbalances
- Your appetite or bowel movements are irregular
- Your mental or emotional state feels "off"
Benefits of Fall Rejuvenation
The following are the goals of Fall Rejuvenation
- Weight loss
- Renewed energy
- Better sleep
- Improved skin and hair health
- More balanced digestion and metabolism
- Mental and emotional clarity
- Prevention of seasonal allergies, colds and flus
Receive the support of nature herself
Rejuvenate and restore the holistic way - when nature does it, too!
Ayurveda’s holistic approach to mind-body-spirit wellness involve seasonal guidelines to living based in the fundamental principle that there is no inside or outside – everything in our environment affects us. Based on the unique balance of elements present in the atmosphere during the fall season, it is an ideal time to detoxify the body. The days shorten and the sun weakens, while the animals prepare to hibernate and plants slow down their growth by shedding their leaves.
Just like the nature around us, fall is when our bodies are also ready to reduce our pace and push the reset button. Because the fall season can be dry and rough, cleansing is done with extra care to be gentle. Hence the emphasis is on the rejuvenation aspect of cleansing, to nurture and restore the system so it can handle the harshness of fall and winter to come. Fall cleansing is a routine method of clearing out the system of excess and enhancing its metabolic function. This preserves overall balance of the system, increases immunity and prevents disease – and nature’s elements support us!
A holistic approach means total customization
Free Webinar: The Ayurvedic Approach to Fall Cleansing and Rejuvenation
Playback available
Program Overview
Our 42 Day Ayurvedic Fall Rejuvenation Program
Your program includes
To customize your cleansing program, you’ll begin with a personal Ayurvedic Consultation with one of our Ayurvedic Providers (Ayurvedic Doctors with BAMS, India degrees). Your secure virtual appointment online is hosted by Vsee – right from your home!
During the sessions, your Ayurvedic Provider will conduct a thorough health intake, including an analysis of your unique mind-body constitution according to Ayurveda, medical and family history. During this session you can bring up any specific health issues or imbalances you hope to address during the cleanse. The result: a customized Fall Rejuvenation protocol designed to help you reach your optimal seasonal wellness.
Please note: in person appointments at our Wellness Center are not available for this program.
Based on your Individual Ayurvedic Consultation, your Ayurvedic Provider will provide you with a lifestyle plan to assist your cleansing process, including recommendations in daily routines, sleep, diet & nutrition and exercise.
Based on your Individual Ayurvedic Consultation, your Ayurvedic Provider will recommend Ayurvedic herbal formulations, supplements and products to assist during your 42 day cleansing process. These items are included in your total cost.
Your Fall Rejuvenation program is grounded in our elearning system. Accessible from any device, you will have easy access to all your program documents and webinar links.
You’ll receive access to our Ayurvedic Fall Rejuvenation Manual prior to the program with everything you will need to know inside, including program format, what to expect, general guidelines for your cleanse, plus detailed information about the Ayurvedic cleansing process.
To help you meal plan and enjoy supportive detoxifying foods, we collected some of our favorite seasonal teas and entrees with instructions for you to make them at home.
To guide your healing journey, four informational webinars will help you learn more about the Ayurvedic cleansing process, prepare for what’s coming up in your protocol, and answer your questions.
Each webinar is 1 hour and hosted via Zoom. You will be able to view the recording after the event. If you are able to join live, it will be an interactive opportunity to engage with a Vaidya and your fellow Fall Rejuvenation participants.
Participants can join a discussion group in the elearning portal to connect with each other and share questions along the way. The Wellness Team will supervise the discussion to provide answers.
During your individual consultations and on your cleanse Purgation day, you’ll receive direct support from a Vaidya (Ayurvedic Doctor – BAMS) to ensure your cleanse is smooth and successful.
To wrap up your rejuvenation, we’ll schedule a 30 minute session with your assigned Ayurvedic practitioner at the end of the 42-day program to evaluate your results and address any final questions you have.
Aug 14-Sep 22: Your Individual Ayurvedic Consultation (1 hour) must be scheduled for an appointment during this time *Virtual Consultations only
Sep 27, Oct 4, 11 & 18: Webinars 5-6pm Pacific
Sep 29-Nov 12: 42 Day Protocol
Oct 27-Nov 17: Your Individual Follow Up Consultation (30min) must be scheduled for an appointment during this time
Consultations are scheduled through our Wellness Center in Milpitas, CA and are conducted online via our secure virtual appointment technology, Vsee. Please note: Consultations are being held virtually only.
All consultations require completion of our Health Intake Forms and the Ayurvedic Questionnaire prior to the appointment.
Hours: Appointments are available Mon-Fri 9:00am-5:00pm. Please see the schedule for consultation date windows.
Included in the total cost are supportive Ayurvedic herbal formulations, supplements and products for your entire program. These will be recommended to you during your 1 Hour Ayurvedic Consultation – see the Schedule & Consults tabs for more details. These are shipped from our warehouse in Reno, NV.
Register is closed for the 2023 program
Please check in next year for our group program, or contact our Wellness team if you'd like to explore a 1-on-1 detox program in the meantime.
All levels. For U.S. participants only.
Please note: rejuvenation may not be appropriate for everyone. Don’t start a cleanse if you are about 70 years old or older, less than 13 years old, sick, feeling weak, pregnant, breast feeding, recently undergone surgery, or have a serious medical condition. The information presented here is for educational purposes only and is in no way intended as substitute for medical counseling. Consult your doctor before using any health protocol — including herbal supplements and natural remedies — especially if you have a serious medical condition or are taking any medications.