If you’re grappling with weight management, you’re not alone. More than 70% of Americans are overweight and the pandemic only made matters worse with stress, comfort eating, a topsy-turvy, sedentary lifestyle, and less sleep. Weight-loss diets, fads and misinformation abound
Ayurveda is one of the oldest documented medical sciences in the world. This Indian medical science dates back more than 5,000 years and recognizes the interconnectedness of our physical health
Ayurveda stands as one of the world’s oldest yet most comprehensive healing systems. Originating in India over 5,000 years ago, this integrative health system is still widely practiced. The word
If you’re called to Ayurveda for professional development, there are many exciting career opportunities to explore. At Kerala Ayurveda, we offer certifications and beginner programs based on the traditional teachings
Ayurveda is best-known for its natural and holistic methods for preventing and managing imbalances through diet, lifestyle, herbal formulations and bodywork therapies. Ayurveda can also guide you in optimizing all
A conventional health practice isn’t the only professional pathway available to Ayurvedic students. In addition to the 9 ways to build a career in Ayurveda we penned in our blog,
In the vast system of Ayurveda, there are healing methods that have existed for thousands of years. It is truly remarkable that despite the global loss of indigenous knowledge, Ayurveda
Madison Madden is an AP graduate of Kerala, a recognized Ayurvedic Doctor by NAMA and author of the book Mind Body Food.
Ayurveda offers a holistic approach to skincare and beauty rooted in the ancient Indian system of medicine. It emphasizes the balance between mind, body, and spirit to achieve overall well-being,
Does Yoga make you think of people wound up like pretzels in poses? And if you’re familiar with Ayurveda, does it conjure up images of folks downing mung bean and
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