The history of Yoga and Ayurveda
Does Yoga make you think of people wound up like pretzels in poses? And if you’re familiar with Ayurveda, does it conjure up images of folks downing mung bean... Read more.
How to find the best Ayurvedic certification
Have you been called to study Ayurveda? Being a healer is one of the most important dharmas, or purposes in life. It is an opportunity to serve your community and... Read more.
Finding life balance while studying Ayurveda
Choosing and committing to an Ayurvedic training program is a big decision. And while you know an exciting educational adventure awaits, you may be a little nervous... Read more.
Ayurvedic principles for lasting beauty
Ayurveda defines the three pillars of beauty, and the secret to beauty is mastering these three pillars. They are outer beauty (roopam), inner beauty (gunam), and... Read more.
Revitalize your skin with an Ayurvedic DIY facial
In our prior blog, Ayurvedic principles for lasting beauty, we introduced you to Ayurvedic skin care theory and discussed how to begin building beautiful skin from... Read more.
Four steps to an Ayurvedically balanced meal
According to Ayurveda, life is supported by three pillars: food (Ahara), sleep (Nidra) and proper management of procreation (Brahmacharya). Of those three factors,... Read more.