Ayurvedic Yoga focuses on understanding the principles of Yoga in connection with the Ayurvedic concepts.

Format

In-class and live streamed for distance learners

Topics include

• A detailed understanding of the eight limbs of Yoga.
• Understanding koshas in connection with Yoga and Ayurveda.
• How Yoga and Ayurveda combined can create the foundation for a transformed experience of living.
• Principles of customizing Yoga practice based on the individual’s constitution.
• Yoga and Ayurveda to deepen your spiritual practice.
• Pranayama and meditation techniques.

Prerequisite

KAA 101 or equivalent

Register

Learn more about joining this 2-day course as a Specialty Program

Learn more about joining this course as part of our Ayurvedic Wellness Counselor certification program

Current Students & Makeups

To access this class or for assistance in setting up a makeup session, please contact Student Support at support@keralaayurveda.us.