Spring Cleanse: An Ayurvedic Panel Discussion

Join Kerala Ayurveda for a special live panel discussion featuring Vaidya Jayarajan Kodikannath alongside the full team of Kerala Ayurveda USA Vaidyas: Vaidya Kamya Pillai, Vaidya Princy Prasad, and Vaidya Sheena Sooraj. Together, they will explore the wisdom of Ayurvedic spring cleansing and its relevance for modern living.

In this free panel discussion, we’ll explore:

• What Ayurveda teaches about cleansing and renewal
• The impact of our environment, toxins, and seasonal changes on health
• Why spring is considered the ideal time for cleansing in Ayurveda
• Foundational lifestyle guidelines for the spring season
• The benefits of a personalized Ayurvedic spring cleanse
• Insights and perspectives from multiple Vaidyas, with time for discussion and reflection

What to expect in this webinar: Cleansing is one of Ayurveda’s core approaches to restoring balance and supporting long-term health—and it’s more relevant today than ever. With increasing exposure to air and water pollutants, food contamination, pesticides, and chemicals, many people feel called to “detox,” often during the winter or new year. Ayurveda, however, offers a different perspective.

In this panel conversation, our Vaidyas will discuss why spring—not winter—is the optimal season for cleansing, and why many popular detox trends can be overly aggressive, depleting, or even harmful. Drawing from classical Ayurvedic principles and clinical experience, they will share how seasonal cleansing can be done safely, gently, and effectively.

Whether you’re new to Ayurveda or already practicing it, this discussion will help you better understand how spring cleansing supports digestion, energy, immunity, and disease prevention, and how to thoughtfully incorporate these practices into your own life.

February 2, 2026 | 5:00–6:30 PM Pacific

Hosted by Vrinda Maria Dsa