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A collection of Ayurvedic healing tools

Ayurveda: an integrative and natural wellness approach

Today, more than 38% of Americans are turning to natural healthcare approaches which aren’t part of conventional medicine and are complementary (used along with) or alternative (used instead of). These include Ayurveda, nutrition, psychotherapy, physical rehabilitation, naturopathy, chiropractic, massage therapy,

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Ayurveda and mental health for pandemic recovery

What are the fundamental principles in Ayurveda that govern mental health? In this article, we’ll explore how the ancient wisdom guides us to care for mental health, naturally. We’ll also uncover the revelatory connection between mental health and immunity.

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