Finding life balance in your studies and life

Finding life balance while studying Ayurveda

Choosing and committing to an Ayurvedic training program is a big decision.  And while you know an exciting educational adventure awaits, you may be a little nervous about how you’ll fit your Ayurvedic studies in, while finding life balance. Finding

Stethoscope and LGBT rainbow ribbon pride symbol. Blue background

5 tips to create an LGBTQ+ friendly wellness space

As a holistic and inclusive science, Ayurveda is uniquely poised to help with LGBTQ+ healthcare, provided we offer affirming, safe and competent care. To practice what we preach, we explore in this article ways to modify and update old systems in our wellness practices, upgrade our communication and lead with compassionate, inclusive care.

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