Domenica Allende

My name is Dominica Allende, and I’m a doctor back at Mexico and I would actually recommend everyone to study this because it’s a way of really getting to know yourself, and by getting to know yourself you can make your life a better life – a life that you can really enjoy; a life that can be full of benefits, full of miracles. The more you know yourself and the more you know the persons that are surround you, the more benefits you’ll have. Each person is different according to Ayurveda; each person has a different pattern – a specific pattern; and by this – if you follow this – your life can change, because with this pattern with this specific confirmation, you can decide what to eat, what type of exercise to do, what type of life to live. And this will lead you to live a happy life, to have a healthy life – a life that’s really enjoyable. So, not only for the rest of patients you have, but for yourself – by knowing yourself and knowing the things you need, things your body needs. It helps you communicate with your body. So learning Ayurveda will give you this, will help you not only to the physical aspect but also to the mental aspect. So if you really want to have a spiritual, mental and physical science to help you, I would really recommend for you to study Ayurveda.