Rejuvenate your mind, body and spirit with a personalized spring detox
The Ayurvedic approach to cleansing is unique and more effective than many other methods of detoxification available today because it is 100% natural as well as totally personalized to your unique needs. During Kerala Ayurveda’s Personalized Spring Cleanse Program, you’ll learn the ancient art of cleansing naturally with the seasons. Our integrative wellness team will guide you from beginning to end, offering personalized support and a detox program that’s fit for you. You’ll eliminate toxins, rejuvenate your system, minimize imbalances and seasonal allergies, and even prevent disease.
Top 6 signs you need to cleanse
Benefits of Spring Cleansing
The following are the goals of Spring Cleansing
Receive the support of nature herself
Cleanse the holistic way - when nature does it, too!
Ayurveda’s holistic approach to mind-body-spirit wellness involve seasonal guidelines to living based in the fundamental principle that there is no inside or outside – everything in our environment affects us. Based on the unique balance of elements present in the atmosphere during the spring season, it is an ideal time to detoxify the body. The days grow longer and the sun intensifies, melting away excess moisture and debris. Just like the nature around us, this is when our bodies are also ready for cleansing after a winter of accumulation. Spring cleansing is a routine method of clearing out the system of excess, preserving balance of the system, and preventing disease – and nature’s elements support us!
A holistic approach means total customization
We look at every individual as unique in Ayurveda based on its 5,000 year old philosophy. Your Personalized Spring Cleanse program is overseen from beginning to end by one of our Ayurvedic health experts and customized to your unique needs. The result: a more effective cleanse that targets the root cause of your imbalances, leading to longer lasting healing.
Personalized Ayurvedic Spring Cleanse
Your 21-Day Program Includes
You’ll receive our Ayurvedic Spring Cleanse Manual PDF prior to the program with everything you will need to know inside, including program format, what to expect, general guidelines for your cleanse, plus detailed information about the Ayurvedic cleansing process.
To customize your cleansing program, you’ll begin with a personal Ayurvedic Consultation with one of our Ayurvedic practitioners (Ayurvedic Doctors with BAMS, India degrees). Your appointment can be made in person at our Wellness Center or in a secure Virtual Appointment online – right from your home! Your practitioner will take a thorough health intake, including an analysis of your unique mind-body constitution according to Ayurveda, medical and family history. During this session you can bring up any specific health issues or imbalance you hope to address during the cleanse.
Based on your Individual Ayurvedic Consultation, your practitioner will provide you with a lifestyle plan to assist your cleansing process, including recommendations in daily routines, sleep, diet & nutrition, exercise, yoga, meditation and breathwork.
Based on your Individual Ayurvedic Consultation, your practitioner will recommend Ayurvedic herbal formulations, supplements and products to assist during your 21 day cleansing process. These items are included in your total cost.
For four Mondays during the cleanse, your Spring Cleanse Guide, Dr. Sheena Sooraj (BAMS) will host a 1 hour informational webinar to help you learn more about the Ayurvedic cleansing process, prepare for what’s coming up in your protocol, and ask any questions.
Our team will be available for support throughout your cleanse if you have questions or need assistance.
To wrap up your cleanse, we’ll schedule a 30 minute session with your assigned Ayurvedic practitioner at the end of the 21 day cleansing period to evaluate your results and address any final questions you have.
Feb 22-Mar 20: Your Individual Ayurvedic Consultation (1 hour) must be scheduled for an appointment during this time
March 25: Orientation Webinar 5:30-6:30pm Pacific
March 29-April 18: 21 Day Protocol
April 1, 8 & 15: Additional Informational Webinars 5:30-6:30pm Pacific
April 19-May 30: Your Individual Follow Up Consultation (30min) must be scheduled for an appointment during this time
Consultations will be scheduled through our Wellness Center in Milpitas, CA. After you have completed the sign up process for the program, our team will be in touch to assist you in scheduling your 1 hour Individual Ayurvedic Consultation, which is the first step of your Spring Cleanse program. You may schedule a consultation in person or online.
All consultations require completion of our Health Intake Form prior to the appointment. Appointments are available Mon-Fri 9:00am-7:00pm.
For in person consultations, our location is:
691 S. Milpitas Blvd Suite 206, Milpitas, CA 95305
Included in the total cost are supportive Ayurvedic herbal formulations, supplements and products for your preparation and cleanse. These will be recommended to you during your 1 hour Ayurvedic Consultation, which must be scheduled between Feb 22-March 20. These items can be picked up at our Wellness Center or they will be shipped to you prior to beginning your cleansing protocol on March 29.
Orders will be processed by our on-site Apothecary at 691 S. Milpitas Blvd Suite 206, Milpitas, CA 95305.
Please note that post-cleanse Rejuvenation and Rasayana products will not be included in your cost.
Join the program!
Registration is closed for this program
Please note: cleansing may not be appropriate for everyone. Don’t start a cleanse if you are about 70 years old or older, less than 13 years old, sick, feeling weak, pregnant, breast feeding, recently undergone surgery, or have a serious medical condition. The information presented here is for educational purposes only and is in no way intended as substitute for medical counseling. Consult your doctor before using any health protocol — including herbal supplements and natural remedies — especially if you have a serious medical condition or are taking any medications.