Rejuvenate your mind, body and spirit with a personalized spring detox
The Ayurvedic approach to cleansing is unique and more effective than many other methods of detoxification available today because it is 100% natural as well as totally personalized to your unique needs. During Kerala Ayurveda’s Personalized Ayurvedic Spring Cleanse Program, you’ll learn the ancient art of cleansing naturally with the seasons. Our integrative wellness team will guide you from beginning to end, offering personalized support and a detox program that’s fit for you. You’ll eliminate toxins, rejuvenate your system, minimize imbalances and seasonal allergies, and even prevent disease.
Top 6 signs you need to cleanse
- You gained weight and it won't go away
- You feel generally fatigued and tired
- You can't get a full night's sleep
- You have minor but constant skin or hair imbalances
- Your appetite or bowel movements are irregular
- Your mental or emotional state feels "off"
Benefits of a spring cleanse
The following are the goals of Spring Cleansing
- Weight loss
- Renewed energy
- Better sleep
- Improved skin and hair health
- More balanced digestion and metabolism
- Mental and emotional clarity
Registration for 2025 program is closed
Receive the support of nature herself
Cleanse the holistic way - when nature does it, too!
Ayurveda’s holistic approach to mind-body-spirit wellness involves seasonal guidelines to living based on the fundamental principle that there is no inside or outside – everything in our environment affects us. Based on the unique balance of elements present in the atmosphere during the spring season, it is an ideal time to detoxify the body. The days grow longer, and the sun intensifies, melting away excess moisture and debris. Just like the nature around us, this is when our bodies are also ready for cleansing after a winter of accumulation. Spring cleansing is a routine method of clearing out the system of excess, preserving balance of the system, and preventing disease – and nature’s elements support us!
A holistic approach means total customization
We look at every individual as unique in Ayurveda based on its 5,000-year-old philosophy. Your Personalized Spring Cleanse program is overseen from beginning to end by one of our Ayurvedic health experts and customized to your unique needs. The result: a more effective cleanse that targets the root cause of your imbalances, leading to longer lasting healing.
Learn more in our free webinar
The Ayurvedic Approach to Spring Cleansing
Presented by Vaidya Sheena Sooraj (BAMS)
Watch the recorded webinar on demand
Program Overview
Your 21-day program includes
Our user-friendly elearning portal serves as the hub for everything you need before and during your cleanse.
You’ll find a breakdown of every phase of spring cleansing with details outlined for you to follow. You can also chat with your Spring Cleanse peers and share your experiences!
To customize your cleansing program, you’ll begin with a personal Ayurvedic Consultation with Vaidya. Sheena Sooraj.
Your appointment can be made in person at our Wellness Center or in a secure Virtual Appointment online – right from your home! You will receive an in-depth health intake, including an analysis of your unique mind-body constitution according to Ayurveda, medical and family history.
During this session you can bring up any specific health issues or imbalances you hope to address during the cleanse.
Based on your Individual Ayurvedic Consultation, your practitioner will provide you with a lifestyle plan to assist your cleansing process, including recommendations in daily routines, sleep, nutrition & exercise.
Based on your Individual Ayurvedic Consultation, your practitioner will recommend:
- Ayurvedic herbal formulations,
- Rasayana (rejuvenation) herbs
- Supplements
- Ayurvedic Abhyanga oils
to assist during your 21-day cleansing process during phases 1 & 2 – preparation and cleansing.
*These items are included in your total fee.
On three Wednesdays during the cleanse, you’re invited to a live 1-hour informational webinar to help you learn more about the Ayurvedic cleansing process, prepare for what’s coming up in your protocol, and ask any questions. The sessions will be led by Vaidya Sheena Sooraj (BAMS), Vaidya Jayarajan Kodikannath (BSc, BAMS) and Vaidya Princy Prasad (BAMS) will be recorded for later viewing.
Our team will be available for support throughout your cleanse if you have questions or need assistance.
To wrap up your cleanse, we’ll schedule a 30 minute session with your assigned Ayurvedic practitioner at the end of the 21-day cleansing period to evaluate your results, determine if you would benefit from additional herbs and supplements, and address any final questions you have.
What to expect
Feb 18-March 20: Your Individual Ayurvedic Consultation (1 hour) must be scheduled for an appointment during this time
March 28-April 17: 21 Day Protocol
March 26 and April 2, 9: Informational Webinars 5:00-6:00pm Pacific
April 13-May 26: Your Individual Follow Up Consultation (30min) must be scheduled for an appointment during this time
Individual Ayurvedic Consultations are scheduled through our Wellness Center in Milpitas, CA and can also be conducted online via our secure virtual appointment technology.
All consultations require completion of our Health Intake Forms and the Ayurvedic Questionnaire prior to the appointment. These forms will be shared in a confirmation email after registration.
Consultation Hours:
Mon-Fri 9:00am-5:00pm Pacific
Appointments for your initial consultation (prior to cleansing) are available February 18 – March 20, 2025
Appointments for your follow up consultation (after cleansing) are available April 13 – May 26, 2025
For in person consultations, our location is:
691 S. Milpitas Blvd Suite 206, Milpitas, CA 95035
Included in the total fee are supportive Ayurvedic herbal formulations, supplements and products. These will be recommended to you during your 1 Hour Ayurvedic Consultation.
These items will be shipped to you prior to beginning your cleansing protocol.
Orders for the Spring Cleanse herbs & products may take 4-5 days to reach you, so be sure to plan accordingly.
Our Practitioners
Vaidya Sheena Sooraj
BAMS
Chief Clinical Officer and Ayurvedic Specialist
Vaidya Jayarajan Kodikannath
BSc, BAMS
Chief Ayurvedic Consultant and Academy Director
Dr. Natalia (Olivia) Esuabana
ND, AD, AWP, YT500
Ayurvedic Specialist, Consultant & Naturopathic Doctor
Vaidya Princy Prasad
BAMS, MS (AYU), PHD (AYU)
Ayurvedic Specialist & Consultant
Vaidya Rekha Nahar
BAMS
Ayurvedic Specialist & Consultant
Vaidya Kamya Pillai
BAMS, AWP
Ayurvedic Specialist & Consultant
Register
Early Bird Special: Save $30 through February 25
General Public
$595 $565
KAA Certification Students and Alumni
$545 $515
PLEASE NOTE
This program is open to U.S. residents only.
Please note: cleansing may not be appropriate for everyone. Don’t start a cleanse if you are about 70 years old or older, less than 13 years old, sick, feeling weak, pregnant, breast feeding, recently undergone surgery, or have a serious medical condition. The information presented here is for educational purposes only and is in no way intended as substitute for medical counseling. Consult your doctor before using any health protocol — including herbal supplements and natural remedies — especially if you have a serious medical condition or are taking any medications.
Registration is closed for the 2025 program
Contact us to set up to a consultation. Our Vaidyas can assist you with a 1-on-1 detox approach.