Rejuvenate your mind, body and spirit with a personalized spring detox
The Ayurvedic approach to cleansing is unique and more effective than many other methods of detoxification available today because it is 100% natural as well as totally personalized to your unique needs. During Kerala Ayurveda’s Personalized Ayurvedic Spring Cleanse Program, you’ll learn the ancient art of cleansing naturally with the seasons. Our integrative wellness team will guide you from beginning to end, offering personalized support and a detox program that’s fit for you. You’ll eliminate toxins, rejuvenate your system, minimize imbalances and seasonal allergies, and even prevent disease.
Top 6 signs you need to cleanse
Benefits of a spring cleanse
The following are the goals of Spring Cleansing
Receive the support of nature herself
Cleanse the holistic way - when nature does it, too!
Ayurveda’s holistic approach to mind-body-spirit wellness involves seasonal guidelines to living based on the fundamental principle that there is no inside or outside – everything in our environment affects us. Based on the unique balance of elements present in the atmosphere during the spring season, it is an ideal time to detoxify the body. The days grow longer, and the sun intensifies, melting away excess moisture and debris. Just like the nature around us, this is when our bodies are also ready for cleansing after a winter of accumulation. Spring cleansing is a routine method of clearing out the system of excess, preserving balance of the system, and preventing disease – and nature’s elements support us!
A holistic approach means total customization
We look at every individual as unique in Ayurveda based on its 5,000-year-old philosophy. Your Personalized Spring Cleanse program is overseen from beginning to end by one of our Ayurvedic health experts and customized to your unique needs. The result: a more effective cleanse that targets the root cause of your imbalances, leading to longer lasting healing.
Learn more in our free webinar
The Ayurvedic Approach to Spring Cleansing
Presented by Vaidya. Sheena Sooraj (BAMS)
February 16 @ 9am Pacific
Your 21-day program includes
Our user-friendly elearning portal serves as the hub for everything you need before and during your cleanse. You’ll find instructions on how to prepare, receive access to our Ayurvedic Spring Cleanse Manual and support resources upon registration.
You’ll receive our Ayurvedic Spring Cleanse Manual PDF prior to the program with everything you will need to know inside, including program format, what to expect, general guidelines for your cleanse, plus detailed information about the Ayurvedic cleansing process.
To customize your cleansing program, you’ll begin with a personal Ayurvedic Consultation with Vaidya. Sheena Sooraj.
Your appointment can be made in person at our Wellness Center or in a secure Virtual Appointment online – right from your home! You will receive an in-depth health intake, including an analysis of your unique mind-body constitution according to Ayurveda, medical and family history.
During this session you can bring up any specific health issues or imbalances you hope to address during the cleanse.
Based on your Individual Ayurvedic Consultation, your practitioner will provide you with a lifestyle plan to assist your cleansing process, including recommendations in daily routines, sleep, nutrition & exercise.
Based on your Individual Ayurvedic Consultation, your practitioner will recommend:
- Ayurvedic herbal formulations,
- Rasayana (rejuvenation) herbs
- Ayurvedic products (like golden milk powder)
to assist during your 21-day cleansing process during phases 1 & 2 – preparation and cleansing.
*These items are included in your total fee.
On four Wednesdays during the cleanse, you’re invited to a live 1-hour informational webinar to help you learn more about the Ayurvedic cleansing process, prepare for what’s coming up in your protocol, and ask any questions. The sessions will be led by Vaidya. Sheena Sooraj (BAMS) and will be recorded for later viewing.
Our team will be available for support throughout your cleanse if you have questions or need assistance.
To wrap up your cleanse, we’ll schedule a 30 minute session with your assigned Ayurvedic practitioner at the end of the 21-day cleansing period to evaluate your results, determine if you would benefit from additional herbs and supplements, and address any final questions you have.
Jan 25 – April 25: Your Individual Ayurvedic Consultation (1 hour) must be scheduled for an appointment during this time
March 22: Orientation Webinar 5:00-6:00pm Pacific
March 24 – April 13: 21 Day Protocol
Wed March 29, April 5 & 12: Additional Informational Webinars 5:00-6:00pm Pacific
April 10 – May 26: Your Individual Follow Up Consultation (30min) must be scheduled for an appointment during this time
KAA Students and Alumni
Online registration is now closed. Please contact firstname.lastname@example.org if you’re interested in joining.
This program is open to U.S. and Canadian residents only.
Please note: cleansing may not be appropriate for everyone. Don’t start a cleanse if you are about 70 years old or older, less than 13 years old, sick, feeling weak, pregnant, breast feeding, recently undergone surgery, or have a serious medical condition. The information presented here is for educational purposes only and is in no way intended as substitute for medical counseling. Consult your doctor before using any health protocol — including herbal supplements and natural remedies — especially if you have a serious medical condition or are taking any medications.