The 21-Day Ayurvedic Reset: Flush Winter Toxins & Reclaim Your Vitality.
Join our guided Spring Cleanse starting April 1st
for a seasonal reset to restore balance, clarity, and radiance.
What You'll Achieve In the Cleanse
The 3-phase protocol (Preparation, Cleanse, Rejuvenation) so you cleanse the right way, with daily guided meditations, personal roadmap, and herbs.
Our experts personalize each cleanse through 1-on-1 consultation, and keep you from the "one-size-fits-all" detox style that can leave you more depleted than before.
Step-by-step walk through to help you align timing, effort, and balance. This cleanse is aimed to be a truly transformative process to shed the sluggishness of Winter.
Exclusive Benefits You Will Receive
- 1-on-1 Ayurvedic Expert Consultation: Personalized assessment of your prakriti & vikriti
- 21 Days of Guided Presence: Daily 7:00 AM meditation and check-ins with an expert.
- The Scientific Roadmap: Digital guidebooks, recipes, and 3 deep-dive informational webinars.
- Authentic Formulations: All Ayurvedic formulas required for your 21-day shift.
- Entire Wellness and Clinical team is present to guide and assist throughout the program.
- Consultations both in person and online, making it accessible from anywhere in the U.S.
- Bonus follow-up session to review results and plan ahead.
Meet Your Guides
Vaidya Jayarajan Kodikannath (BAMS, BSc): Academy Director of Kerala Ayurveda USA and Board Member of the National Ayurvedic Medical Association (NAMA). He is a lead trainer for global domain experts and a master of clinical efficacy.
Vaidya Sheena Sooraj (BAMS): Chief Clinical Officer at Kerala Ayurveda USA with over 12 years of experience managing complex digestive, autoimmune, and respiratory disorders.
Vaidya Princy Prasad (BAMS, MS, PhD): A specialist in surgical procedures and diverse health conditions with a PhD in Ayurvedic Surgery. She brings an unmatched level of academic rigor to your 21-day reset.
Vaidya Kamya Pillai (BAMS, AWP): An Ayurvedic clinical specialist with many years of experience. She is dedicated to making traditional Ayurvedic practices accessible and motivating for the modern health seeker.
Dr. Natalia (Olivia) Esuabana (ND, AD, AWP, YT500): A holistic healer who follows the basic tenets of Naturopathic Medicine: “Vis Medicatrix Naturae,” or Healing Power of Nature. The patient-as-healer approach is a central focus of her medical practice.
Why Spring Is The Ideal Time To Reset
⚕️Immunity
Flush Winter Stagnation
⚕️Digestion
Ignite Your Metabolic Fire
⚕️Calm & Clarity
Spring Clean Your Mind
Program Start Date: April 1st 2026
- Spring Cleanse General Public Regular Registration: $595 Early Bird: $545
- Students & Alumni Regular Registration: $545 Early Bird: $495
- $50 Early Bird discount ends March 1, 2026
Frequently Asked Questions
Unlike generic “trial and error” programs, this is a highly personalized cleanse supervised by professionals and rooted in an 80-year traditional lineage. We follow the root, an authentic style and method based on Ayurvedic principles, using traditional formulas and techniques from pre-prep to rejuvenation. You’ll receive a 60 min consultation and 30 min follow up, daily meditations, as well as ability to connect to the team at anytime, a community platform, + 3 webinars guiding the cleanse each step of the way.
The 21-day journey officially begins on April 1st.
- No, it is designed for your “total being,” incorporating daily grounding and meditation to ensure a deeper conscious shift.
The program is broken into three phases: Preparation (Days 1-15), Virechana/Purgation (Day 16), and Rasayana/Rejuvenation (Days 17-21). During the webinar, we will walk you through exactly what happens in each phase so you feel completely prepared.
Because “every year is a new you,” your hormonal and digestive state changes; therefore, a new personal assessment is required each year.
The day begins at 7:00 AM PT with a 20-minute meditation followed by a 10-minute check-in with a Vaidya. These meditation sessions are recorded if you need to miss a day.
Yes. The program is designed to integrate into your daily routine, and more intense elements, like the mild internal cleanse, are scheduled for weekends. The meditations and webinars are recorded for you to view at your time.
Spring is a vital “window” to release winter’s inflammation; moving with this natural cycle prevents carrying that heaviness into the summer, and increasing Agni when it is vital.