Kerala Ayurveda is pleased to support this special event hosted by Bay Area – Youth for Seva, a children’s group dedicated to enriching the lives of underprivileged children in rural India. Families and children are welcome to this awareness-building program.
Khichadi recipes in springtime focus on bitter and astringent vegetables, which are perfect for breaking up excess Kapha. In the fall, nature provides a bounty of foods which keep us balanced in the Pitta and Vata seasons, including the squash
Discover the ancient and holistic art of cleansing and detoxification by aligning with nature In this free webinar, we’ll cover: What is the holistic philosophy of fall seasonal rejuvenation? Benefits of a personalized Ayurvedic fall rejuvenation Everything you need to
During the summer or Pitta season, Agni (digestive fire) is lower and lighter, easily-digested fare is optimal. Quinoa is nutrient-rich and more easily digested than brown and wild rice, making it an excellent backdrop for this summertime dish full of
Morning rituals are important every day, though when the Kapha season of later winter and springtime begins, they become our keys to maintaining balance under the influence of Kapha’s heavy energy. Kapha is one of the three Doshas, or primary energies
Embark on an adventure of a lifetime into the world of Ayurveda Explore the heart of Ayurveda in its landscape, where the healing medicinal plants documented in the Vedas grow wild. Visiting Kerala Ayurveda Limited, you’ll have an an all-access pass to explore
Nurture yourself with a healing massage every day Abhyanga is the Ayurvedic art of massage with healing oils. There are a host of benefits from regular abhyanga therapy, whether performed by an Ayurvedic practitioner or at home for yourself. Benefits
Discover the ancient and holistic art of cleansing and detoxification by aligning with nature In this free webinar, we’ll cover: + What is the holistic philosophy of seasonal cleansing? + Benefits of a personalized Ayurvedic spring cleanse + Everything you
The importance of cleansing for improving health has gained immense popularity in the last decade. A wide variety of cleanses are now available with supportive programs, books and online materials. There are fruit cleanses, vegetable cleanses, “miracle” weight loss and
Khitchadi (also referred to as kichari) is a traditional Indian dish for which there are as many variations as families, though the foundational ingredients remain the same: rice, split moong beans (or dal) and spices. The combination is a fully
