Khichadi: the gentle detox meal for all seasons
![](https://www.keralaayurveda.us/courses/wp-content/uploads/sites/10/2018/03/Khichadionepotgentledetox-1024x680.jpg)
Khitchadi (also referred to as kichari) is a traditional Indian dish for which there are as many variations as families, though the foundational ingredients remain the same: rice, split moong […]
Kadha: an Ayurvedic immune-boosting drink
![](https://www.keralaayurveda.us/courses/wp-content/uploads/sites/10/2017/09/Kadha-1-1024x680.jpg)
Kadha is an Ayurvedic drink including herbs and spices which are typically boiled in water for a length of time, allowing all of the medicinal benefits to be extracted. Kadha […]