Strengthen your system for autumn
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As autumn approaches it brings a unique energy to the pace of life – kids are back to school, the holiday season builds, the to do list tends to grow […]
Signs and solutions for fall imbalance
![Solutions for vata imbalance](https://www.keralaayurveda.us/courses/wp-content/uploads/sites/10/2017/09/Signsandsolutionsfallimbalances-1024x680.jpg)
All energy in our natural world is composed of five basic elements according to Ayurveda – ether, air, fire, water, and earth. These elements give rise to the Doshas: Vata, […]