I would actually recommend everyone to study this because it’s a way of really getting to know yourself, and by getting to know yourself you can make your life a better life… full of benefits, full of miracles. The more you know yourself and the more you know the people that surround you, the more benefits you’ll have. Each person is different according to Ayurveda; if you follow this – your life can change… you can decide what to eat, what type of exercise to do, what type of life to live. And this will lead you to live a happy life, to have a healthy life – a life that’s really enjoyable – by knowing yourself and knowing the things you need, things your body needs. If you really want to have a spiritual, mental and physical science to help you, I would really recommend for you to study Ayurveda.