Balancing Vata in a Hyper-Mobile World
December 13 @ 5:00 pm - 6:00 pm PST
with Vaidya Jayarajan Kodikannath, BSc, BAMS, Academy Director & Cheif Ayurvedic Consultant
The widespread use of the internet, smartphones, and other digital devices has transformed the way people communicate, work, and access information. Hyper-mobility offers many advantages but also brings challenges, such as information overload, burnout, difficulties maintaining a healthy work-life balance, and Vata Imbalance.
In this enlightening webinar, we will dive deep into understanding Vata Dosha and the impact of Vata imbalance in a hyper-mobile world.
In this webinar, we’ll cover:
- How Vata -Imbalance Manifests
- Ayurvedic Practices to Balance Vata
- Dietary Guidelines
- Daily Routines
- Creating the Ideal Environment
- Lifestyle Adjustment Recommendations