You’re invited to join our Vaidyas & Master Teachers of Ayurveda for a live, exclusive discussion on some of the hot topics in Ayurveda today!
In this presentation, we will discuss a topic that is part of many people’s daily routines: exercise. Whether you are making decisions for yourself or offering tips for your clients, knowledge is power. Find out what the ancient Vedic texts have to say about the timing of exercise, which “types” are best, and how much is necessary to maintain health.
Vaidya. Sheena Sooraj, BAMS
Vaidya. Princy Prasad, BAMS, MS (AYU), PHD (AYU)
Vaidya. Kamya Pillai, BAMS, AWP
Vaidya. Jayarajan Kodikanath, BSc, BAMS
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