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One of the main processes of healing the system in Ayurveda is cleansing and rejuvenation, and it’s more relevant today than ever before. Our immunity and system strength is weakened by water and air pollutants, food contamination, pesticides, plus all of the preservatives and chemicals used in the commercialized products available today which we ingest, either from eating or putting them on our skin.
Seasonal detoxification supports our minds and bodies in eliminating these toxins. The optimal times of the year to purify the system occur during the spring and fall seasons, and both seasons have unique cleansing protocols in Ayurveda. A detoxifying and restoring rejuvenation in the fall season is one of the best things you can do for your health to prevent imbalances such as allergies, colds and flus. The benefits of a fall rejuvenation can actually prevent disease, offering long term results for your overall well-being.
All levels are welcome – no prior knowledge of Ayurveda is required to join this webinar.