with Vaidya. Jayarajan Kodikannath, BAMS, BSc, Academy Director

The global health crisis we are experiencing with COVID-19 necessitates extra care at this time for ourselves, each other and the planet. In this webinar, we will share the ancient Ayurvedic practices for strengthening the system, preserving balance and bringing much needed peace during a stressful time.

Topics include:

• The impact of unsustainable practices on nature’s system
• Staying calm and minimizing panic, stress and mental disturbance
• Natural tips for immunity strength
• Daily regimen for optimum self care
• Community building for a sustainable future

*Please note this event and all messages from Kerala Ayurveda are not intended as medical advice.