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Free Webinar: Guidelines for a Healthy Fall
July 27 @ 1:32 am UTC+0
![Fall exercise](https://www.keralaayurveda.us/courses/wp-content/uploads/sites/10/2024/02/FallSeasonalWebinar18-1.jpg)
In this webinar, you’ll learn:
- Ayurvedic properties of the fall season
- How to detect fall seasonal imbalances
- Preventive care to stay healthy on all levels – mentally, physically & emotionally
- Natural remedies for common fall woes such as allergies, colds and flus
Presenter
Suzanne Otterbein, AWC, RYT
National Enrollment Adviser, Kerala Ayurveda Academy
What to expect
In Ayurveda, we routinely adjust diet, lifestyle and daily routines throughout the year to maintain good health and prevent disease each season. In this free webinar, learn about the unique properties of the fall season and what you can do to stay balanced, avoid common fall woes and truly enjoy the blessings autumn has to offer!
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