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Free Webinar: The Ayurvedic Approach to Spring Cleansing
February 11, 2020 @ 9:00 am - 10:00 am PST
with Vaidya Jayarajan Kodikannath, BAMS, BSc, Academy Director
and Suzanne Otterbein, AWC, National Enrollment Adviser
In this webinar, we’ll cover:
- What is Ayurveda?
- The role of our environment and toxins in health
- Why cleansing during spring is best
- Lifestyle guidelines for the spring cleansing season
- Benefits of a personalized Ayurvedic spring cleanse
Discover the ancient and holistic art of cleansing and detoxification in alignment with nature
One of the main processes of healing the system in Ayurveda is cleansing, and it’s more relevant today than ever before due to the increase of water and air pollutants, food contamination, pesticides, plus all of the preservatives and chemicals used in the commercialized products available today which we ingest, either from eating or putting them on our skin.
Our body is designed to naturally heal and cleanse itself, though this mechanism can be compromised by lifestyle and environmental factors. This is why ritual cleansing is part of most cultures and even regarded as a religious practice.
From a holistic perspective like Ayurveda, certain seasons are optimal for cleansing, while others are not ideal. In this webinar we’ll address what makes the fall an important time to cleanse, and why we place a strong emphasis on rejuvenation at this time.
Learn more in our educational webinar!