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KAA 107 | Seattle: Ayurvedic Yoga (Yoga Vigyan)
July 27 @ 5:20 am UTC+0
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Ayurvedic Yoga focuses on understanding the principles of Yoga in connection with the Ayurvedic concepts.
Format
In-class and live streamed for distance learners
Topics include
- A detailed understanding of the eight limbs of Yoga.
- Understanding koshas in connection with Yoga and Ayurveda.
- How Yoga and Ayurveda combined can create the foundation for a transformed experience of living.
- Principles of customizing Yoga practice based on the individual’s constitution.
- Yoga and Ayurveda to deepen your spiritual practice.
- Pranayama and meditation techniques.
Prerequisite
KAA 101 or equivalent
Register
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Current Students & Makeups
To access this class or for assistance in setting up a makeup session, please contact Student Support at support@keralaayurveda.us.