PK001: Foundational Principles of Ayurveda

We begin studying the roots of Ayurveda and how this “common sense science” system can help heal and maintain balance for life. Learn how the three universal energies and the five elements are important in maintaining health and longevity, as well as the fundamental tenets of an effective Ayurvedic health program.

Format

In-class and live streamed for distance learners

Topics include

• History and philosophy of Ayurveda.
• The three universal energies (Doshas) and five elements (Mahabhutas).
• Physiological disposition (Prakruti), imbalances (Vikruti) and dynamic balance.
• An Ayurvedic view of the universe and humanity’s place within it.
• A comprehensive introduction to basic Ayurvedic concepts: Agni, Doshas, Dhatus, Malas, Srotas and Marmas.
• Principles of Ayurvedic psychology.
• Principles of Ayurvedic nutrition.
• Concept of detoxification and rejuvenation

Register

Current Students & Makeups

To access this class or for assistance in setting up a makeup session, please contact Student Support at support@keralaayurveda.us.