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PK001: Foundational Principles of Ayurveda

March 2, 2019 @ 8:00 am - March 3, 2019 @ 6:00 pm PST

|Recurring Event (See all)

One event on March 7, 2020 at 8:00am

We begin studying the roots of Ayurveda and how this “common sense science” system can help heal and maintain balance for life. Learn how the three universal energies and the five elements are important in maintaining health and longevity, as well as the fundamental tenets of an effective Ayurvedic health program.



In-class and live streamed for distance learners


Topics include
  • History and philosophy of Ayurveda.
  • The three universal energies (Doshas) and five elements (Mahabhutas).
  • Physiological disposition (Prakruti), imbalances (Vikruti) and dynamic balance.
  • An Ayurvedic view of the universe and humanity’s place within it.
  • A comprehensive introduction to basic Ayurvedic concepts: Agni, Doshas, Dhatus, Malas, Srotas and Marmas.
  • Principles of Ayurvedic psychology.
  • Principles of Ayurvedic nutrition.
  • Concept of detoxification and rejuvenation



Learn More


Current Students & Makeups

To access this class or for assistance in setting up a makeup session, please contact Student Support at support@keralaayurveda.us.


March 2, 2019 @ 8:00 am PST
March 3, 2019 @ 6:00 pm PST
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Kerala Ayurveda Academy & Wellness Center
691 S. Milpitas Blvd
Milpitas, CA 95035
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