Free Programs

Become acquainted with authentic Ayurveda in our free programs.

 

Introduction to Ayurveda

Free online program
Self-paced

Be introduced to Ayurveda at the beginner level. In this free online series, our highly experienced Ayurvedic clinicians and educators will introduce you to the essential principles of Traditional Indian Medicine and how you can apply them in your own life.

Ayurveda & Yoga: Sister Sciences for Stressful Times

Webinar recording

Explore the deep connection between Ayurveda and Yoga as a harmonious marriage for mind-body-spirit healing.

Debunking Ayurveda Myths Panel: Prakriti

Webinar recording

Fundamental and elegant, Prakriti is a powerful concept at the foundation of Ayurvedic science. As Ayurveda becomes mainstream, its preservation and successful implementation could make or break the success of the science. Join a lively discussion on this topic with esteemed Vaidyas and Master Teachers.

Debunking Ayurveda Myths Panel: Ayurvedic Diet

Webinar recording

Join a lively discussion with esteemed Vaidyas and Master Teachers on one of our favorite topics! We’ll address the most common misconceptions and illuminate the truths about Ayurvedic diet straight from the root texts.

Debunking Ayurveda Myths Panel: Ayurvedic Diet Part 2

Webinar recording

All levels are welcome to join an interactive session with Vaidyas and Master Teachers of Ayurveda! This topic is too hot to fit into one session, so in part two, we’ll answer your burning questions about food combinations, restaurant food, leftovers and more.