Become acquainted with authentic Ayurveda in our free programs.
Free online program
Be introduced to Ayurveda at the beginner level. In this free online series, our highly experienced Ayurvedic clinicians and educators will introduce you to the essential principles of Traditional Indian Medicine and how you can apply them in your own life.
Explore the deep connection between Ayurveda and Yoga as a harmonious marriage for mind-body-spirit healing.
Fundamental and elegant, Prakriti is a powerful concept at the foundation of Ayurvedic science. As Ayurveda becomes mainstream, its preservation and successful implementation could make or break the success of the science. Join a lively discussion on this topic with esteemed Vaidyas and Master Teachers.
Join a lively discussion with esteemed Vaidyas and Master Teachers on one of our favorite topics! We’ll address the most common misconceptions and illuminate the truths about Ayurvedic diet straight from the root texts.
All levels are welcome to join an interactive session with Vaidyas and Master Teachers of Ayurveda! This topic is too hot to fit into one session, so in part two, we’ll answer your burning questions about food combinations, restaurant food, leftovers and more.
There are many opinions out there about sleep quality, though good sleep continues to evade many of us. In fact, many health conditions are impacted by improper sleep, though the connection may not be obvious. The ancient wisdom of Ayurveda provides clear guidelines on how to align sleep with nature’s rhythms. In this free event, we share what the Vedic texts have to say, straight from the source!