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The traditional holistic health system of Ayurveda offers a wealth of effective lifestyle advice and remedies for the whole family. The Parent’s Complete Guide to Ayurveda is an accessible primer to pediatric Ayurveda, with simple, commonsense dietary, herbal, and self-care practices to both address various ailments and promote vibrant health and well-being in children ages 3–16.
Vaidya. Jayarajan Kodikannath is an internationally renowned Ayurvedic scholar, author, educator, and keynote speaker with over two decades of Ayurvedic clinical experience in India and the United States. He is the Chief Executive Officer and Chief Ayurveda Consultant of Kerala Ayurveda USA and president of the National Ayurvedic Medical Association (USA). Dr. J, as his students call him, is a compassionate healer and educator devoted to propagating the consciousness-based traditional teachings and practice of Kerala’s Ayurveda across the globe. He lives in the San Francisco Bay Area with his wife and son.
Alyson Young Gregory is a parenting media writer specializing in holistic health, an Ayurvedic Health Counselor and educator, and a Registered Yoga Teacher (E-RYT) with Yoga Alliance. She is originally from New York, where she studied with the founders of the Nosara Yoga Institute and taught children's yoga and meditation. She completed her Ayurvedic studies with Vaidya. Jayarajan Kodikannath at Kerala Ayurveda USA, where she is an alumna and works as part of a full-spectrum global organization with deep roots in India, committed to transforming healthcare science in the twenty-first century. She lives in the Boston area with her daughter. Learn more at alysonyounggregory.com.
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