Parent’s Guide to Ayurveda - Kerala Ayurveda Academy

Get your copy now

The Parent’s Guide is seen in…

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Reviews

Alyson Gregory and Dr. Kodikannath distill their Ayurvedic expertise into simple, practical tips that parents can use for their children (and for themselves!). Any parent who is interested in a holistic approach to healthcare would benefit from this book. A terrific read!

Revathi Ramani

MD, MPH, 3 Rivers Ayurveda

Readers have been asking me for a book like this for years! The principles of Ayurveda are excellent for fostering healthy bodies, minds, and habits for our children. Nothing could be more important, and The Parent's Complete Guide to Ayurveda provides a concise and inspiring tool for those with children in their care

Kate O’Donnell

author of The Everyday Ayurveda Cookbook, Everyday Ayurveda Cooking for a Calm Clear Mind, and The Everyday Ayurveda Guide to Self-Care

A helpful guide to raise children holistically to reach their full potential. A must read for every parent

Vijaya Jujare

MD, FAAP

This book is a valuable resource and a rare find! Every parent can have access to this ancient wisdom to empower themselves.

Trupti Gokani

Other great places to purchase

About the book

The traditional holistic health system of Ayurveda offers a wealth of effective lifestyle advice and remedies for the whole family. The Parent’s Complete Guide to Ayurveda is an accessible primer to pediatric Ayurveda, with simple, commonsense dietary, herbal, and self-care practices to both address various ailments and promote vibrant health and well-being in children ages 3–16.

What you'll learn

How to prevent and manage common ailments and disorders with diet and home remedies
How to encourage healthy habits around sleep, diet, exercise, and screen time
Easy-to-make tonics, teas, and bath soaks to alleviate common ailments, including tummy aches, stress, colds, insomnia, sluggishness, and dehydration
Ayurvedic perspectives on digestive, metabolic, respiratory, and emotional disorders prevalent in children today

About the authors

Vaidya. Jayarajan Kodikannath

Vaidya. Jayarajan Kodikannath is an internationally renowned Ayurvedic scholar, author, educator, and keynote speaker with over two decades of Ayurvedic clinical experience in India and the United States. He is the Chief Executive Officer and Chief Ayurveda Consultant of Kerala Ayurveda USA and president of the National Ayurvedic Medical Association (USA). Dr. J, as his students call him, is a compassionate healer and educator devoted to propagating the consciousness-based traditional teachings and practice of Kerala’s Ayurveda across the globe. He lives in the San Francisco Bay Area with his wife and son.

Alyson Young Gregory

Alyson Young Gregory is a parenting media writer specializing in holistic health, an Ayurvedic Health Counselor and educator, and a Registered Yoga Teacher (E-RYT) with Yoga Alliance. She is originally from New York, where she studied with the founders of the Nosara Yoga Institute and taught children's yoga and meditation. She completed her Ayurvedic studies with Vaidya. Jayarajan Kodikannath at Kerala Ayurveda USA, where she is an alumna and works as part of a full-spectrum global organization with deep roots in India, committed to transforming healthcare science in the twenty-first century. She lives in the Boston area with her daughter. Learn more at alysonyounggregory.com.

Get your copy now

Get your copy now

The Parent’s Guide is seen in…

Reviews

Other great places to purchase

About the book

What you'll learn

About the authors

Vaidya. Jayarajan Kodikannath

Alyson Young Gregory

Get your copy now

Other great places to purchase

Academy

India

Location

Contact