• Trained as an Ayurvedic Wellness Counselor at Kerala Ayurveda Academy (US), Sharmistha Guha Majumdar's skills as a Holistic Nutritionist and Integrative Wellness Coach have made her sought by hundreds of clients spread across the globe including India, UAE, USA, Turkey, South Africa and Vietnam.

Why and how to fast Ayurvedically

Far beyond mere food abstinence, Ayurvedic fasting serves as a mindful ritual designed to purify and invigorate the body, while fostering inner balance. This comprehensive... Read more.