Free Webinar: Building a Career with Ayurveda
with Suzanne Otterbein, AWC, RYT-500, MS Finance In this webinar, we overview: Ayurveda’s power in business Educational levels of study and their scopes... Read more.
Allow your breath to warm you: Surya Bhedana Pranayama
Surya Bhedana is a warming pranayama, or breathwork, focused on one nostril. Learn the steps of this nurturing pranayama to mitigate coolness in the system.... Read more.