If you’re grappling with weight management, you’re not alone. More than 70% of Americans are overweight and the pandemic only made matters worse with stress, comfort eating, a topsy-turvy, sedentary lifestyle, and less sleep. Weight-loss diets, fads and misinformation abound
If you’re called to Ayurveda for professional development, there are many exciting career opportunities to explore. At Kerala Ayurveda, we offer certifications and beginner programs based on the traditional teachings
Ayurveda is best-known for its natural and holistic methods for preventing and managing imbalances through diet, lifestyle, herbal formulations and bodywork therapies. Ayurveda can also guide you in optimizing all
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