Why I Chose the Holistic Ayurvedic Coach (HAC) Program
I didn’t wake up one morning and decide to radically change my life by enrolling in an Ayurvedic program. It wasn’t one grand epiphany but a slow simmer. A series […]
The history of Yoga and Ayurveda
Does Yoga make you think of people wound up like pretzels in poses? And if you’re familiar with Ayurveda, does it conjure up images of folks downing mung bean and […]
Kerala Ayurveda awarded Top Alternative Medicine Company 2023 by Pharma Tech Outlook
We’re grateful to be honored by Pharma Tech Outlook as a Top Alternative Medicine Company 2023. For their February magazine, Kerala Ayurveda’s CEO and Academy Director, Vaidya. Jayarajan Kodikannath (BAMS, […]
Weight management myths dispelled by Ayurveda
If you’re grappling with weight management, you’re not alone. More than 70% of Americans are overweight and the pandemic only made matters worse with stress, comfort eating, a topsy-turvy, sedentary […]
How to clear brain fog and heighten your senses
Are you feeling spaced out, forgetful, confused, and unable to focus? Finding it difficult to sleep and getting headaches? You could be experiencing “brain fog.” A foggy head is a set […]
Reaching the Hispanic community with Ayurveda: interview with Amalia Arango | Representation Matters
It’s Hispanic Heritage Month! We celebrate our Hispanic students shed on their experience through our Representation Matters series.
Ayurvedic principles for lasting beauty
Ayurveda defines the three pillars of beauty, and the secret to beauty is mastering these three pillars. They are outer beauty (roopam), inner beauty (gunam), and the beauty that lasts […]
Pulse assessment as a diagnostic tool
“Pulse resides on the fingertips of the Vaidya, not on the radial artery of the client – and Ayurvedic Professionals live on their fingertips!” says Vaidya. Jayarajan Kodikannath, Kerala Ayurveda […]
Traditional Ayurvedic cleansing 101
Our bodies are constantly confronted with toxins, whether they come from our environment or our own natural cellular processes, which create metabolic waste from the digestion of our food. As […]