Ayurvedic plant medicine: a consciousness based science
Kerala Ayurveda is a source of Ayurvedic teachings, products, lineage traditions and healing services. Much of Ayurveda’s wisdom comes directly from nature and the plant world. Plant medicine is becoming […]
Four steps to an Ayurvedically balanced meal
According to Ayurveda, life is supported by three pillars: food (Ahara), sleep (Nidra) and proper management of procreation (Brahmacharya). Of those three factors, food occupies the most important position for […]