How to improve your life with Ayurveda
There are a lot of stressors in the world today, and the health of ourselves, communities and the planet reflect that. Some of those stressors are out of your c... Read more.
Ayurveda for anti-aging and longevity in our sunset years
Gray hair and wrinkles can be a testimony of wisdom. But in a stressful world we often get caught up in equating our worth with productivity that could weigh on... Read more.
Panchakarma: Ayurveda’s natural cleanse
Panchakarma, the ancient Ayurvedic detoxification procedure, is now becoming mainstream due to its rising popularity. Learn about what it entails and its benefi... Read more.
The pros and cons of popular cleanses according to Ayurveda
Cleanses are now more popular than ever before. Some cleanses are marketing scams, some have advantages in the short-run, and some cleansing trends could potent... Read more.
Doshas: what are they and how can they transform your health?
According to Ayurveda, the science of life, there are ‘energy principals’ in all of Nature that govern our tendencies, affinities, structure, functions and ... Read more.
What to expect from an Ayurvedic consultation and protocol
With any client, Ayurvedic professionals provide personalized healthcare plans because there is no concept of one-size-fits-all solutions. Unique protocols are ... Read more.
What to expect in our seasonal fall cleanse
As summer transitions to fall, sniffling, allergies, insomnia, bloating, restlessness and other symptoms aggravate. Ayurveda addresses these through a Fall Clea... Read more.
Ayurvedic tips for enhancing mental health and immunity
Worried about your health and your loved ones? Feeling lonely? Anxious about your job, the economy, the future, politics, when a vaccine or cure will be availab... Read more.
Ayush Kwath Herbal Tea Recipe
Ayush Kwath is renowned for its immune-boosting properites... Read more.
Top reasons to do an immune boosting Ayurvedic Spring Cleanse
Spring brings the hope of a turnaround and letting go of all that doesn’t serve us well. In Ayurveda it signals a detox!... Read more.
Ayurvedic tips for weight loss
Learn the Ayurvedic approach to weight loss and some of our top tips for managing it at home... Read more.
Boost your immunity with a seasonal fall rejuvenation detox
Fall is just around the corner with nagging reminders to “fall back.” This is our cue to tune in to the season’s elements for a gentle fall cleanse and im... Read more.