Ayurvedic wisdom for maintaining health through seasonal cleansing and lifestyle
Ayurveda recommends seasonal protocol known as Ritucharya for maintaining health and preventing disease.
Spring is the optimal time for cleansing and detoxification. In this free webinar session, discover the Ayurvedic principles and science behind this approach, including:
- What is Ayurveda?
- The role of our environment and toxins in health
- Why cleansing during spring is best
- Lifestyle guidelines for the spring cleansing season
- Benefits of a personalized Ayurvedic spring cleanse
You’ll also learn about what you can expect with Kerala Ayurveda’s 21-Day Spring Cleanse program.
Vaidya. Sheena Sooraj
Vaidya. Sheena is the Chief Clinical Officer of Kerala Ayurveda USA, an Ayurvedic Specialist & Academy Faculty member.