Kerala Ayurveda USA

Kerala Ayurveda USA

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Seasonal Guidelines

Boost your immunity with a seasonal fall rejuvenation detox

Boost your immunity with a seasonal fall rejuvenation detox

Fall is just around the corner with nagging reminders to “fall back.” This is our cue to tune in to the season’s elements for a gentle fall cleanse and immunity boost.

Jamila Colozzi August 19, 2020August 26, 2020 Seasonal Guidelines, Wellness Services & Programs Read more

Signs to rejuvenate and detox

Signs to rejuvenate and detox

Keeping your system clear of toxins and rejuvenating its resources helps strengthen immunity and prevent future disease. Learn the signs you might need a reboot.

Jamila Colozzi August 13, 2020September 8, 2020 Seasonal Guidelines Read more

Free Webinar: The Ayurvedic Approach to Fall Cleansing & Rejuvenation

Free Webinar: The Ayurvedic Approach to Fall Cleansing & Rejuvenation

Discover the ancient and holistic art of cleansing and detoxification by aligning with nature in the fall season

Jamila Colozzi August 11, 2020August 18, 2020 Events, Seasonal Guidelines, Wellness Services & Programs Read more

Free Webinar: The Ayurvedic Approach to Spring Cleansing

Free Webinar: The Ayurvedic Approach to Spring Cleansing

Discover the ancient and holistic art of cleansing and detoxification by aligning with nature In this free webinar,

Jamila Colozzi January 21, 2020 Events, Seasonal Guidelines Read more

Dos and don’ts of healthy New Year cleansing

Dos and don’ts of healthy New Year cleansing

New Year’s health goals with an emphasis on weight loss and detoxification can lead to many drastic changes that may not be seasonally appropriate – learn why.

Jamila Colozzi January 19, 2020January 20, 2020 Seasonal Guidelines Read more

Winter balancing mantras ~ glow from the inside

Winter balancing mantras ~ glow from the inside

As the background static of the mind includes words and sounds, repeating a silent or vocal mantra helps elevate the consciousness from restless to peaceful.

Jamila Colozzi December 20, 2019December 20, 2019 Seasonal Guidelines Read more

Healthy tips for the Vata season of fall

Healthy tips for the Vata season of fall

The Vata season’s rough and dry qualities impact our minds and bodies. Learn how to recognize potential imbalances and which lifestyle practices will support optimal wellness.

Jamila Colozzi August 8, 2019August 15, 2019 Seasonal Guidelines Read more

Fire in the belly, calm in the mind – cooling summer breathwork

Fire in the belly, calm in the mind – cooling summer breathwork

Learn how to be the master of fire with the help of Pranayama, or Yogic breathwork.

Jamila Colozzi July 2, 2019July 3, 2019 Daily Ayurvedic Rituals, Seasonal Guidelines Read more

Saffron: a royal rejuvenator and balancer

Saffron: a royal rejuvenator and balancer

Both purifying and strengthening, saffron (kumkuma)  is a great friend all year, though much appreciated in the transitional Ritusandhi Ritusandhi from Kapha to Pitta Seasons The Tridoshas: Vata, Pitta and Kapha characterize the unique weather of each season, reflected in

Jamila Colozzi May 24, 2019June 5, 2019 Seasonal Guidelines, Skin & Beauty Read more

The spices of spring – balancing Kapha

The spices of spring – balancing Kapha

Learn which staples from your pantry can help to manage common seasonal imbalances

Jamila Colozzi March 17, 2019March 17, 2019 Ayurvedic Cooking, Seasonal Guidelines Read more
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  • Vaidya Rekha Nahar
  • Izumi Hirayama
  • Ileana Sutter
  • Ritu Kumar
  • Assil Kubaisi

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691 S Milpitas Blvd Suite 206
Milpitas, CA 95035

Phone: +1 (510) 257-6640 x40
Fax: +1 (510) 257-4378

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