If you’re grappling with weight management, you’re not alone. More than 70% of Americans are overweight and the pandemic only made matters worse with stress, comfort eating, a topsy-turvy, sedentary lifestyle, and less sleep. Weight-loss diets, fads and misinformation abound
If you’re grappling with weight management, you’re not alone. More than 70% of Americans are overweight and the pandemic only made matters worse with stress, comfort eating, a topsy-turvy, sedentary
Have you been called to study Ayurveda? Being a healer is one of the most important dharmas, or purposes in life. It is an opportunity to serve your community and
Everyone is unique. This makes life interesting, and it can also make life challenging. There could be tension when someone doesn’t think or behave the same way you do. And
“The Parent’s Complete Guide” coauthor shares insights into raising a family with Ayurveda.
Are you feeling spaced out, forgetful, confused, and unable to focus? Finding it difficult to sleep and getting headaches? You could be experiencing “brain fog.” A foggy head is a set
Kerala Ayurveda Academy offers Panchakarma Technician training for Ayurvedic students of all levels. Panchakarma is Ayurveda’s traditional bodywork therapy system and detoxification methodology. There is a growing demand for deeper
Ayurveda, the ancient “science of life,” is one of the oldest documented forms of health care in the world. It is a holistic science that places emphasis on prevention in
Even if you’re not talking with it, your tongue reveals a lot about your well-being. For this reason, it’s part of a traditional Ayurvedic assessment routine, practiced for thousands of
Ayurveda or the “Science of Life” is a 5,000-year-old medical practice from India, recognized by WHO and a Complementary and Alternative Practice (CAM) in the U.S. It is a holistic
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