If you’re grappling with weight management, you’re not alone. More than 70% of Americans are overweight and the pandemic only made matters worse with stress, comfort eating, a topsy-turvy, sedentary lifestyle, and less sleep. Weight-loss diets, fads and misinformation abound
What are the fundamental principles in Ayurveda that govern mental health? In this article, we’ll explore how the ancient wisdom guides us to care for mental health, naturally. We’ll also uncover the revelatory connection between mental health and immunity.
In a quest to be productive, we live in a stressful world. Technology and advancements ought to have made us healthier and more resilient; yet, we are in the midst
Kerala Ayurveda Academy offers two types of programs devoted to the important topic of herbal formulations. In this article, we explore what makes these programs unique and what you need
The story behind every herbal formulation in Ayurveda is as rich and unique as its properties. Here’s the story behind Amrutharistham, one of the most popular recipes used by Ayurvedic
As an Ayurvedic enthusiast, have you ever wondered what the root texts of this ancient health science actually say? Do you wish to learn straight from the source and hear
We’re living in a very interesting time on our planet. On one end of our human curiosity, we are exploring genomes and life forms on other planets. Meanwhile, we are
Jivaka was Buddha’s personal Ayurvedic physician or Vaidya. He was a disciple of the great Sage Atreya. Legend goes that Atreya sent his students to the forest to look for
Ayurveda and Yoga: sister sciences that work best together Ayurveda or the “Science of Life” is a 5,000 year old medical practice from India, a Complementary and Alternative Practice1 recognized
Learn the ancient Ayurvedic practices for strengthening the system, preserving balance and bringing much needed peace during a stressful time.
Copyright © 2024 Kerala Ayurveda USA 691 S Milpitas Blvd Suite 206 Milpitas, CA 95035 info@keralaayurveda.us
