If you’re grappling with weight management, you’re not alone. More than 70% of Americans are overweight and the pandemic only made matters worse with stress, comfort eating, a topsy-turvy, sedentary lifestyle, and less sleep. Weight-loss diets, fads and misinformation abound
We run our certification programs every spring and fall, and we continue to adapt them based on our students’ feedback, as well as to accommodate the latest requirements for accreditation.
Kerala Ayurveda is a source of Ayurvedic teachings, products, lineage traditions and healing services. Much of Ayurveda’s wisdom comes directly from nature and the plant world. Plant medicine is becoming
As a holistic and inclusive science, Ayurveda is uniquely poised to help with LGBTQ+ healthcare, provided we offer affirming, safe and competent care. To practice what we preach, we explore in this article ways to modify and update old systems in our wellness practices, upgrade our communication and lead with compassionate, inclusive care.
In our prior blog, Ayurvedic principles for lasting beauty, we introduced you to Ayurvedic skin care theory and discussed how to begin building beautiful skin from the inside out with
According to Ayurveda, life is supported by three pillars: food (Ahara), sleep (Nidra) and proper management of procreation (Brahmacharya). Of those three factors, food occupies the most important position for
We’re delighted to introduce our new brand identity! Learn about the lineage story behind the brand.
Today, more than 38% of Americans are turning to natural healthcare approaches which aren’t part of conventional medicine and are complementary (used along with) or alternative (used instead of). These
February is dedicated as Black History Month, and it’s important that we celebrate it in the Ayurvedic community. Find out why.
Do not be led by others, awaken your own mind, amass your own experience, and decide for yourself your own path —Atharva Veda The timeless wisdom in the ancient
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