Learn how to cleanse safely and effectively with Ayurveda’s time-honored rituals of preparation and rejuvenation.
The Kapha season’s cold and damp qualities impact our minds and bodies. Learn how to recognize potential imbalances and which lifestyle practices will support optimal wellness.
We’re open earlier and later beginning in 2019 to better support your wellness needs
Kerala Ayurveda is pleased to support this special event hosted by Bay Area – Youth for Seva, a children’s group dedicated to enriching the lives of underprivileged children in rural India. Families and children are welcome to this awareness-building program.
An autumn take on this Ayurvedic classic using bounty from the season
Discover the ancient and holistic art of cleansing and detoxification by aligning with nature in the fall season
During the summer or Pitta season, Agni (digestive fire) is lower and lighter, easily-digested fare is optimal
Morning rituals are important every day, though when the Kapha season of later winter and springtime begins, they become our keys to maintaining balance under the influence of Kapha’s heavy energy
Embark on an adventure of a lifetime into the world of Ayurveda
Abhyanga is the Ayurvedic art of massage with healing oils. There are a host of benefits from regular abhyanga therapy, whether performed by an Ayurvedic practitioner or at home for yourself.