New Year’s health goals with an emphasis on weight loss and detoxification can lead to many drastic changes that may not be seasonally appropriate – learn why.
Dos and don’ts of healthy New Year cleansing
Winter balancing mantras ~ glow from the inside
As the background static of the mind includes words and sounds, repeating a silent or vocal mantra helps elevate the consciousness from restless to peaceful.
Free Event: Ayurveda for Global Health
Kerala Ayurveda Academy is thrilled to join the 25+ countries around the world celebrating Ayurveda Day!
Kerala Ayurveda Summit
Celebrate 75 years of Kerala Ayurveda at our premier summit with eminent leaders and educators of the Ayurveda and Yoga industry
Healthy tips for the Vata season of fall
The Vata season’s rough and dry qualities impact our minds and bodies. Learn how to recognize potential imbalances and which lifestyle practices will support optimal wellness.
Fire in the belly, calm in the mind – cooling summer breathwork
Learn how to be the master of fire with the help of Pranayama, or Yogic breathwork.
New Kerala Ayurveda Product Q&A
Meet our new products for the U.S. and Canada, based on the Vedic text traditions
Saffron: a royal rejuvenator and balancer
Both purifying and strengthening, saffron (kumkuma) is a great friend all year, though much appreciated in the transitional Ritusandhi Ritusandhi from Kapha to Pitta Seasons The Tridoshas: Vata, Pitta and Kapha characterize the unique weather of each season, reflected in
Free Talk: Healthy Metabolism & Longevity with Ayurveda
In your search for natural solutions for your digestion and metabolic health, have you been frustrated by short term effects and conflicting advice? In this free talk, learn how to take charge of your health through the personalized, long term solutions of Ayurveda.
The spices of spring – balancing Kapha
Learn which staples from your pantry can help to manage common seasonal imbalances