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Saffron: a royal rejuvenator and balancer

Saffron: a royal rejuvenator and balancer

Both purifying and strengthening, saffron (kumkuma)  is a great friend all year, though much appreciated in the transitional Ritusandhi Ritusandhi from Kapha to Pitta Seasons The Tridoshas: Vata, Pitta and Kapha characterize the unique weather of each season, reflected in

Jamila Colozzi May 24, 2019June 5, 2019 Seasonal Guidelines, Skin & Beauty Read more

Free Talk: Healthy Metabolism & Longevity with Ayurveda

Free Talk: Healthy Metabolism & Longevity with Ayurveda

In your search for natural solutions for your digestion and metabolic health, have you been frustrated by short term effects and conflicting advice? In this free talk, learn how to take charge of your health through the personalized, long term solutions of Ayurveda.

Jamila Colozzi April 1, 2019April 1, 2019 Events Read more

The spices of spring – balancing Kapha

The spices of spring – balancing Kapha

Learn which staples from your pantry can help to manage common seasonal imbalances

Jamila Colozzi March 17, 2019March 17, 2019 Ayurvedic Cooking, Seasonal Guidelines Read more

The importance of preparation and rejuvenation for safe, effective cleansing

The importance of preparation and rejuvenation for safe, effective cleansing

Learn how to cleanse safely and effectively with Ayurveda’s time-honored rituals of preparation and rejuvenation.

Jamila Colozzi February 19, 2019March 19, 2019 Seasonal Guidelines Read more

Tips for the Kapha season of winter to spring

Tips for the Kapha season of winter to spring

The Kapha season’s cold and damp qualities impact our minds and bodies. Learn how to recognize potential imbalances and which lifestyle practices will support optimal wellness.

Jamila Colozzi February 12, 2019March 19, 2019 Seasonal Guidelines Read more

Extended wellness hours in 2019

Extended wellness hours in 2019

We’re open earlier and later beginning in 2019 to better support your wellness needs

Jamila Colozzi January 6, 2019March 17, 2019 News Read more

Cultural Program: Youth for Seva

Cultural Program: Youth for Seva

Kerala Ayurveda is pleased to support this special event hosted by Bay Area – Youth for Seva, a children’s group dedicated to enriching the lives of underprivileged children in rural India. Families and children are welcome to this awareness-building program.

Jamila Colozzi October 25, 2018January 6, 2019 Events Read more

Butternut Squash Khichadi

Butternut Squash Khichadi

An autumn take on this Ayurvedic classic using bounty from the season

Jamila Colozzi September 26, 2018February 2, 2021 Ayurvedic Cooking, Recipes, Seasonal Guidelines Read more

Free Webinar: The Ayurvedic Approach to Fall Cleansing & Rejuvenation

Free Webinar: The Ayurvedic Approach to Fall Cleansing & Rejuvenation

Discover the ancient and holistic art of cleansing and detoxification by aligning with nature in the fall season

Jamila Colozzi August 11, 2018March 17, 2019 Events, Seasonal Guidelines, Wellness Services & Programs Read more

Green Veggie & Golden Beet Quinoa Summer Salad

Green Veggie & Golden Beet Quinoa Summer Salad

During the summer or Pitta season, Agni (digestive fire) is lower and lighter, easily-digested fare is optimal

Jamila Colozzi July 24, 2018February 2, 2021 Ayurvedic Cooking, Recipes, Seasonal Guidelines Read more
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