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The spices of spring – balancing Kapha

The spices of spring – balancing Kapha

Learn which staples from your pantry can help to manage common seasonal imbalances

Jamila Colozzi March 17, 2019March 17, 2019 Ayurvedic Cooking, Seasonal Guidelines Read more

The importance of preparation and rejuvenation for safe, effective cleansing

The importance of preparation and rejuvenation for safe, effective cleansing

Learn how to cleanse safely and effectively with Ayurveda’s time-honored rituals of preparation and rejuvenation.

Jamila Colozzi February 19, 2019March 19, 2019 Seasonal Guidelines Read more

Tips for the Kapha season of winter to spring

Tips for the Kapha season of winter to spring

The Kapha season’s cold and damp qualities impact our minds and bodies. Learn how to recognize potential imbalances and which lifestyle practices will support optimal wellness.

Jamila Colozzi February 12, 2019March 19, 2019 Seasonal Guidelines Read more

Extended wellness hours in 2019

Extended wellness hours in 2019

We’re open earlier and later beginning in 2019 to better support your wellness needs

Jamila Colozzi January 6, 2019March 17, 2019 News Read more

Cultural Program: Youth for Seva

Cultural Program: Youth for Seva

Kerala Ayurveda is pleased to support this special event hosted by Bay Area – Youth for Seva, a children’s group dedicated to enriching the lives of underprivileged children in rural India. Families and children are welcome to this awareness-building program.

Jamila Colozzi October 25, 2018January 6, 2019 Events Read more

Butternut Squash Khichadi

Butternut Squash Khichadi

An autumn take on this Ayurvedic classic using bounty from the season

Jamila Colozzi September 26, 2018February 2, 2021 Ayurvedic Cooking, Recipes, Seasonal Guidelines Read more

Free Webinar: The Ayurvedic Approach to Fall Cleansing & Rejuvenation

Free Webinar: The Ayurvedic Approach to Fall Cleansing & Rejuvenation

Discover the ancient and holistic art of cleansing and detoxification by aligning with nature in the fall season

Jamila Colozzi August 11, 2018March 17, 2019 Events, Seasonal Guidelines, Wellness Services & Programs Read more

Green Veggie & Golden Beet Quinoa Summer Salad

Green Veggie & Golden Beet Quinoa Summer Salad

During the summer or Pitta season, Agni (digestive fire) is lower and lighter, easily-digested fare is optimal

Jamila Colozzi July 24, 2018February 2, 2021 Ayurvedic Cooking, Recipes, Seasonal Guidelines Read more

Simple rituals to reset your body’s clock and awaken energized for the day

Simple rituals to reset your body’s clock and awaken energized for the day

Morning rituals are important every day, though when the Kapha season of later winter and springtime begins, they become our keys to maintaining balance under the influence of Kapha’s heavy energy

admin-hitesh March 2, 2018February 2, 2021 Daily Ayurvedic Rituals, Seasonal Guidelines Read more

India Immersion – Learn and Heal in the Heart of Ayurveda

India Immersion – Learn and Heal in the Heart of Ayurveda

Embark on an adventure of a lifetime into the world of Ayurveda

admin-hitesh February 9, 2018March 17, 2019 Educational Programs, Travel Read more
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691 S Milpitas Blvd Suite 206
Milpitas, CA 95035

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Wellness +1 (510) 257-6640 x40
Products +1 (510) 257-6640 x30

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