Ayurvedic Wellness Center
As summer’s heat gives way to autumn’s coolness, your body faces a critical transition period called Ritu Sandhi (seasonal junction) in Ayurveda. This shift from hot to cold weather creates unique vulnerabilities and opportunities for healing that make fall the
When Preeti first began exploring Ayurveda, it wasn’t just out of intellectual curiosity—it was a heartfelt need to reconnect with her body and bring balance back into her life. What she didn’t expect was how deeply transformative the journey would
The Life-Changing Power of Ayurvedic Spring Cleansing My wellness journey took an unexpected turn when I discovered the transformative power of Ayurvedic principles. For years, I had explored countless health practices—from conventional medicine to alternative therapies—searching for something that would
Panchakarma, the ancient Ayurvedic detoxification procedure, is now becoming mainstream due to its rising popularity. Learn about what it entails and its benefits.
With any client, Ayurvedic professionals provide personalized healthcare plans because there is no concept of one-size-fits-all solutions. Unique protocols are designed based on health history, physical, psychological, physiological and genetic make-up. An Ayurvedic assessment is undertaken to determine the Ayurvedic Constitution (Prakriti) and imbalances (Vikriti) of the client. This knowledge empowers wellness seekers in turn to attain better health with long term shifts in their lifestyle.
Discover the ancient and holistic art of cleansing and detoxification by aligning with nature in the spring season
Fall is just around the corner with nagging reminders to “fall back.” This is our cue to tune in to the season’s elements for a gentle fall cleanse and immunity boost.
Discover the ancient and holistic art of cleansing and detoxification by aligning with nature in the fall season
Discover the ancient and holistic art of cleansing and detoxification by aligning with nature in the fall season
The importance of cleansing for improving health has gained immense popularity in the last decade. A wide variety of cleanses are now available with supportive programs, books and online materials. There are fruit cleanses, vegetable cleanses, “miracle” weight loss and