Ayush Kwath is renowned for its immune-boosting properites
Ayush Kwath Herbal Tea Recipe
![Ayush Kwath Herbal Tea Recipe Ayush Kwath Herbal Tea Recipe](https://www.keralaayurveda.us/wellnesscenter/wp-content/uploads/sites/3/2021/05/Ayush-Kwath-Tea-750x350.jpg)
Ayush Kwath is renowned for its immune-boosting properites
An autumn take on this Ayurvedic classic using bounty from the season
During the summer or Pitta season, Agni (digestive fire) is lower and lighter, easily-digested fare is optimal
Khitchadi (also referred to as kichari) is a traditional Indian dish for which there are as many variations as families, though the foundational ingredients remain the same: rice, split moong beans (or dal) and spices. The combination is a fully