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Ayurvedic Cooking

The spices of spring – balancing Kapha

The spices of spring – balancing Kapha

Learn which staples from your pantry can help to manage common seasonal imbalances

Jamila Colozzi March 17, 2019March 17, 2019 Ayurvedic Cooking, Seasonal Guidelines Read more

Butternut Squash Khichadi

Butternut Squash Khichadi

An autumn take on this Ayurvedic classic using bounty from the season

Jamila Colozzi September 26, 2018February 2, 2021 Ayurvedic Cooking, Recipes, Seasonal Guidelines Read more

Green Veggie & Golden Beet Quinoa Summer Salad

Green Veggie & Golden Beet Quinoa Summer Salad

During the summer or Pitta season, Agni (digestive fire) is lower and lighter, easily-digested fare is optimal

Jamila Colozzi July 24, 2018February 2, 2021 Ayurvedic Cooking, Recipes, Seasonal Guidelines Read more

Khichadi: the gentle detox meal for all seasons

Khichadi: the gentle detox meal for all seasons

Khitchadi (also referred to as kichari) is a traditional Indian dish for which there are as many variations as families, though the foundational ingredients remain the same:  rice, split moong beans (or dal) and spices. The combination is a fully

admin-hitesh January 23, 2018February 2, 2021 Ayurvedic Cooking, Recipes, Seasonal Guidelines Read more

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  • Vaidya. Jayarajan Kodikannath
  • Vaidya. Rekha Nahar
  • Vaidya. Kamya Pillai
  • Vaidya Sheena Sooraj
  • Jaskeran Dhillon
  • Izumi Hirayama
  • Assil Kubaisi
  • Ritu Kumar

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Contact Us

691 S Milpitas Blvd Suite 206
Milpitas, CA 95035

Phone:
Wellness +1 (510) 257-6640 x40
Products +1 (510) 257-6640 x30

Fax: +1 (510) 257-4378

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Mon-Fri 9am-5pm

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